Browsed by
Tag: recovery

Importance of Rest in the Healing Process

Importance of Rest in the Healing Process

After I came back from the Living Waters Leadership Training 2018, I really appreciated the importance of rest as I felt refreshed, recharged, and raring to go back to the normal things I do. I thought one week of rest was enough and already extravagant. After all, I needed to catch up with deadlines. The following Monday, I’ve set my mind to work but I was having a hard time. The struggle continued throughout the week and I never seemed…

Read More Read More