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Tag: healing

20-Eight Then: How to Experience Real Change in Your Life

20-Eight Then: How to Experience Real Change in Your Life

For the past weeks, we’ve been going through healing, starting with acknowledging that we need a healer, knowing the importance of rest, and seeing the importance of forgiveness. I slowly realized that to see change in your life, you need to have a continuous healing process. But before seeing the change, we need to merely change these things: Changing our Lenses Since two weeks ago, I experienced tension headaches or stiffness starting from my upper back crawling to my head….

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Next Level of Healing: Why is it Hard to Forgive?

Next Level of Healing: Why is it Hard to Forgive?

Last week, my friend wrote about forgiveness. After reading it twice, or thrice, I found myself asking this question: why is it hard to forgive? During the Living Waters Leadership Training, one of the speakers discussed forgiveness, a topic I thought I am very much familiar with. As much as possible, I try not to hold grudges against people who hurt me, and I know I already forgave them. Growing up knowing that forgiveness is a command and even part…

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Importance of Rest in the Healing Process

Importance of Rest in the Healing Process

After I came back from the Living Waters Leadership Training 2018, I really appreciated the importance of rest as I felt refreshed, recharged, and raring to go back to the normal things I do. I thought one week of rest was enough and already extravagant. After all, I needed to catch up with deadlines. The following Monday, I’ve set my mind to work but I was having a hard time. The struggle continued throughout the week and I never seemed…

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How to Start the Healing Process: Trading My Sorrows

How to Start the Healing Process: Trading My Sorrows

October 28 to November 3, 2018 became a major turning point of my life. I joined the Living Waters Leadership Training 2018 (LWLT 2018) because I wanted to learn how to share and start the healing process in our church and community. I decided that for the month of November, I’ll be writing about my experiences and reflections during that week. I’ll borrow the term “No Shame November” from my friend (hi, Kuya Jo!). Start the Healing Process From the…

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